KEEP GOING/FIT Book Assessment $75

Las Vegas In-Person Performance & Recomp

Find the Mechanical Leaks.
Build High-Threshold Strength.

NASM-backed CPT, CES (Corrective Exercise), CNC, and BCS coaching. No generic workouts. A detailed movement assessment meets hard-hitting adaptation.

In-person only · Private training floor · Las Vegas, NV

02 / Credential Stack

Four certifications, one coaching lens.

Every block of programming traces back to a specific qualification — not a philosophy, not a template library.

001

CPT

Certified Personal Trainer

High-threshold nervous system & compound lift programming.

002

CES

Corrective Exercise Specialist

Movement compensation, mobility restriction, and joint-friendly loading.

003

CNC/BCS

Nutrition & Behavior Change

General macro framing and behavioral friction-mapping.

03 / How It Works

Screen first. Program second. Re-test always.

45-Min Performance & Movement Assessment

A full mobility and movement screen. We map where force leaks, where range is missing, and which links in the chain are compensating — before a single set is programmed.

$75 · Credited to Month 1

90-Day Athletic & Body Recomp Blueprint

Your screen notes become a 90-day build: compound lift progressions, corrective exercise for the compensations we found, and macro framing that fits your actual week.

Application-only after screen

Re-test, Re-adapt, Scale

We re-run the screen against your baseline. What improved gets loaded heavier. What stalled gets rebuilt. Adaptation stays measured, not assumed.

Ongoing coaching cycle

04 / Before You Book

The honest answers.

Private training floor anchor in Las Vegas, NV.

Coaching is delivered 1:1 on a private floor — no crowded gym waiting on a rack, no class format. The exact address is confirmed when your assessment is booked.

Las Vegas, Nevada · In-person 1:1 · By appointment

Why start with the assessment?

We don't guess or sell drop-in hourly workouts. We look at how you actually move first. Forty-five minutes of movement screening tells us more about what your training should look like than any intake questionnaire can.

Is the $75 wasted if I continue?

No. The full $75 is credited to your first month of coaching. If you decide the fit isn't right, you still leave with your screen findings.

What happens after the screen?

If we're a fit, you're invited to apply for the 90-Day Athletic & Body Recomp Blueprint. It's application-only — the screen has to come first, and not every screen leads to an invitation.

Can I just buy single sessions?

No. There's no hourly menu and no drop-in cart here. The model is a movement screen followed by a programmed block, because that's what actually changes how you move and how you train.

I'm dealing with low back or shoulder pain.

Pain is a medical matter, and a coach isn't the right first stop for it. See a physician or physical therapist and get cleared for exercise. Once you're cleared, that's where the CES credential comes in — the screen looks at mobility restriction and movement compensation, and training gets programmed around whatever restrictions your provider gives you.

Do you coach anyone outside Las Vegas?

This page is for in-person work only. Remote coaching runs on a separate application track — see the remote page.

05 / Book

Book the 45-minute assessment.

$75, credited to month one. Bring training shoes and your training history. You'll leave knowing where your mechanics break down and what to train first.

Calendar not loading? Book direct. Open Calendly 45 min · $75