Las Vegas, NV · NASM-CPT · CES · CNC
Built for adults 35+ who are ready to stop drifting and start rebuilding. Every service is designed around your movement, your body, and your comeback.
Individual Services
Posture and movement assessment with guidance on exercises. Great to see if personal training is right for you. I'll provide general macro targets and sample meal ideas plus a workout plan suited to your level.
The core offer — consistent, coached training built around what you actually want: strength, fat loss, mobility, or all three.
Custom program, general nutrition guidance, and weekly check-ins — from anywhere. For those who want real coaching without needing to be in Vegas.
Macro-based nutrition coaching from a NASM Certified Nutrition Coach. General nutrition guidance for healthy adults — not medical nutrition therapy.
Train with me, no commitment required. Perfect if you're not ready to commit monthly but want a real, coached session. Bring your goals — I'll bring the program.
The Process
Every client begins with a movement and posture assessment. Coach Brock looks at how you move, notes the compensations he sees, and builds your program around what he finds — not a template. It is a fitness assessment, not a medical exam.
Based on your assessment, goals, and schedule, Coach Brock builds a program specific to you. No guesswork. No generic routines.
Your program evolves as you do. Whether in-person or online, Coach Brock stays in your corner and makes adjustments based on real data — not assumptions.
The comeback isn't a moment. It's a direction. Coach Brock's job is to make sure you keep going in the right direction.
Book your Start Here assessment or a drop-in session.
July 2026 · Las Vegas, NV